Raw organic almond butter is rich in heart-healthy monounsaturated fats. It has cholesterol-lowering properties and is a good source of magnesium, potassium and calcium — all of which help control blood pressure. Almond butter is also rich in vitamin E and flavonoids that help protect our cells from oxidative stress caused by free radicals.
Almond butter can be added to smoothies, sauces and dressings. You can use it in your desserts, cookies or baked goods or just enjoy it as is on crackers or our Super bread. A perfect after school snack is a sliced apple and some almond butter for dipping.