This juice is great combination of fruit and root vegetables that all aid in the elimination of toxins. The carrots in the juice provide the body with the strong immune fighting antixodiant, beta carotene, while the phytonutrient, betalains in the beets detoxify the body, relieve inflammation, and protect against free radicals. Additionally the nitrates in beets can help improve endurance and energy by helping your body utilize oxygen more efficiently. The apples also provide phytonutrients and antioxidants and assist your digestive system and improve blood sugar control. The lemon provides extra Vit C to help bring alleviate inflammation and boost the immune system. The addition of ginger gives the juice a nice kick and helps decrease inflammation, improve digestion, and enhance circulation.